Food Storage for $5.00 a Week

Week 2: 5 cans cream of chicken soup

Wal-Mart has them for $0.64 a can, $3.20 for 5 cans.

This plan should be enough to sustain two people for one year. For every two people in your family add $5.00 more and double the amount of the item you are buying that week.

If you can not afford more than the $5.00 a week for the whole family at least do the $5.00, it's a start.

Remember to mark the date on an item when you buy it and use the oldest first.

**To get the family involved, buy the food and for FHE have the children date the items and help put them away (idea by Rhonda Bigley).**


Chicken Enchiladas

Mix soups, milk and onion. Cut tortillas in 1 inch strips. Debone and tear chicken in to bite size pieces. In a greased 9x13 pan layer half of each ingredient in the order of soup mixture, tortillas, chicken, cheese and olives. Repeat layers. Cover with foil and bake at 425 degrees for 30 minutes. Uncover and bake 10 minutes more. Serves 8 to 10.


Becky Morris
Ward Preparedness Specialist

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